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Flora and Associates Logo
  • Home
  • About
    • Join Our Team
    • Proud Partners
  • Our Team
    • Joanna Flora
    • Melisa Varcardiponi
    • Megan Gagg
    • Andrea Jauh
    • Meghan Kershinar
    • Alissa Paulison
    • Daniella Maffei
    • Colleen Garrone
    • Erin Scheidle
    • Gina Santini
    • Lanie Breiten
    • Jessly Gomez
  • Services
    • Individual Therapy
    • Couples Therapy
    • Parent Management Training (PMT) Program
    • Parent Consultation
    • Art Therapy
    • Online Therapy (Telehealth)
    • Perinatal Mental Health
    • Supervision
  • Payments
  • Blog
  • Resources
    • Emergency Crisis List
    • Books
    • Podcasts
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Blog

Blog

Practical advice, insights, and support for navigating life's challenges, one article at a time

Blogadmin2026-02-06T09:07:35+00:00
  • Mental Health

    Strategies to Support Kids with ADHD: Building Routines, Skills, and Confidence

    Strategies to Support Kids with ADHD: Building Routines, Skills, and Confidence

    October 30, 2025
  • Close up of friends holding hands together while sitting on sofa discussing life's challenges and how they cope on a day to day.

    Self Improvement

    Set New Year Emotional Goals: Build Resilience & Coping Skills

    Read Article
  • Schoolkids with teacher standing in row in hallway

    Parenting

    From Frustration to Growth: Helping Kids Make Difficult Decisions

    Read Article
  • The happy family with bright sparklers during the holiday season, spending time together

    Awareness

    Family Traditions for a Fresh Start: A Meaningful New Year

    Read Article
  • a little girl and her family sitting at a table full of food for Thanksgiving laughing and being merry

    Parenting

    Gift Without the Spoiling: 14 Ways to Foster Gratitude in Kids

    Read Article
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